JORDYN WOODS
MA, LPC, CMHIMP
anxiety + nervous system therapy located in lynchburg, virginia
At Root Cause Wellness and Therapy, integrative therapist Jordyn Woods leads a collaborative approach to healing anxiety and stress at its root: by restoring balance to the nervous system. By combining constructive talk therapy and tools such as LENS neurofeedback and functional wellness methods, we support you in healing both mind and body.
therapy that bridges mental health and whole-body care
restoring balance from the inside out
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restoring balance from the inside out 𖡼
we don't just talk about the problem. we treat the root.
By exploring your health history and life stressors, we uncover the root causes of your challenges. Your healing plan is customized. No one-size-fits-all here. With tailored lifestyle changes and coping skills, we’ll explore what’s holding you back and restore your mind and body to their balanced state.
your mind + body are speaking. we help you listen with care.
What you’re feeling may be difficult to describe, but it’s not “all in your head.” Anxiety and stress can show up in more than just your thoughts. They live in your body, energy, and how you move through the day. Struggles like fatigue, digestive issues, or trouble sleeping aren’t random. These feelings are your body’s way of asking for support.
Take a moment to explore these symptoms and notice what feels familiar. If this feels like something you relate to, let’s chat.
Schedule a complimentary 20-minute discovery call to see if we’re the right fit to work together!
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𖡼 Anxiety or persistent overwhelm
𖡼 Easily frustrated or emotionally reactive
𖡼 Depression or feeling stuck in negative thinking patterns
𖡼 Difficulty focusing, making decisions, or managing ADD/ADHD
𖡼 Negative self-talk or low self-worth
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𖡼 Fatigue that rest doesn't seem to fix
𖡼 Chronic pain or body tension
𖡼 Digestive issues, acid reflux, or stomach discomfort
𖡼 Lingering effects from a concussion or brain injury
𖡼 Heightened allergies or sensitivities
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𖡼 Burnout or feeling constantly spread too thin
𖡼 Daily life stressors piling up without relief
𖡼 Feeling emotionally and physically exhausted
𖡼 Struggling to keep up with responsibilities
𖡼 Trouble sleeping or staying asleep
For years, I was given quick fixes for my anxiety and depression, but I knew there was more to the story. It wasn’t until I discovered functional medicine that I uncovered the root cause: late-stage Lyme disease, which was impacting both my body and mind. That experience taught me that true healing requires a whole-person approach. Now, as a Licensed Professional Counselor, Certified Integrative Mental Health Practitioner, and LENS Neurofeedback Practitioner, I blend trusted therapies and alternative strategies to help you find lasting relief.
a therapist who gets it, because she's lived it
I work with individuals both in-person in Lynchburg and remotely across Virginia.
Let’s connect for a complimentary 20-minute discovery call to see if we’re the right fit to work together!